Usually diet come around the new year.For 2012 one of the most interesting diets highly rated is the South Beach Diet.The South Beach Diet is a diet plan designed by cardiologist Arthur Agatston and dietician Marie Almon as an alternative to low-fat approaches. Arthur the South Beach Diet is self-described as "neither low-fat nor low-carb," but rather a method that teaches followers to rely on  carbs and the "right" fats. The plan first gained fame in Miami, when chronically-overweight heart patients of cardiologist Arthur Agatston, M.D., experienced huge weight-loss success following his diet plan. In this world where weight is becomming a general issue, Jan 2012 would not be a bad wat to loose some of the excess pounds gained over the Christmas Holidays.

US grammy winning rap musician T-Pain, would grace Ghana with  his prescence during this Christmas in what can be dscribed as one of the best electrifying concerts of the year Since bursting on the scene in 2005, T-Pain has been awarded a Grammy, produced and written a plethora of chart-topping and platinum-selling singles, garnered "Songwriter of the Year" and "Producer of the Year" honors at the BMI Urban Awards and earned a BET Award. So it should come as little surprise that the musical maestros tremendous, self-produced third album, THR33 RINGZ, stands as a sonic odyssey brimming with innovation.
American singer-songwriter and rap artist T-Pain will be headlining a major musical concert scheduled for December 22, at the Dome of the Accra International Conference Centre.233Connect officially announced today that T-Pain would share the stage with some of Ghana’s finest artistes, Sarkodie, VIP, Kwaw Kese, and Buk Bak. ‘This is a once in a lifetime experience not to be missed by music lovers,” hinted 233Connect.